14 01 2018 Training 1-15-18 By AJ 1 This content has restricted access, please type the password below and get access. If you would like to purchase access, please email info@crossfithinge.com Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Like this:Like Loading...
Hey the training log’s back! That’s cool.
Front Squats: Worked up to 265. I’ve been out for a while and didn’t know how this was going to go, but this felt great.
Back Squats: 265×10
Cond: 4:19, went light w/ 95#