10
09
2018

Fresh Tactics Episode 2

By AJ 0

In episode 2, Zach and AJ talk about three types of Strength Training:

All-Around

ABsolute

ACtive

And how athletes in every sport need all three (to varying degrees).

These thoughtful, intelligent insights are interspersed between stories about Zach’s Coach (and AJ’s Grand-coach), Jeff Martone, and some serious shit-talking.

As for our questions of the day – AJ’s is Millennial-themed (ugh, Millennials) and Zach’s question is so deeply thought-provoking it turned into the topic of Episode 3.

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