At CrossFit Hinge you can expect structured programming that will help you develop strength, skills, and a solid base of cardiovascular endurance. There are several private training options available for members that can be used with our posted program here at CrossFit Hinge.
You can check out examples of publicly posted programming of ours online:
CrossFit Hinge speciality programs are designed by our coaches and range from competitive athlete training to our Kettlebell Endurance and Strongman templates. These programs are not publicly posted but accessible to all of our members.